Psychological

Stress Symptoms And How To Cope With It

Physical Symptoms Frequent tension headaches Chest pain Heart palpitation Insomnia Loss of sexual ability and/or desire Frequent muscle pains, tension, and aches Frequent grinding of teeth and/or clenching of jaw Nervousness (accompanied by shaking, cold or sweaty hands) Upset stomach (includes constipation, nausea, and diarrhea) Lack of energy Frequent colds If you are looking for self-help as well as anxiety coping strategies you will find more here.